Stoptober

  • by Amanda Godfrey
  • 30 Sept, 2018

This is the annual Public Health England campaign encouraging you quit smoking for the month of October!

Stoptober is back for 2018, starting on 1 October. For those of you not familiar with Stoptober, it is an annual Public Health England campaign encouraging smokers to quit for the month of October. Stoptober has driven over 1 million quit attempts to date and is the biggest mass quit attempt in the country. It is based on research that shows that if someone can stop smoking for 28-days, they are five times more likely to stay smokefree for good.

This year, Stoptober will encourage smokers to find the most suitable support for them rather than trying to quit 'cold turkey'.   Public Health England also has a range of materials and support available for those trying to quit.

If you would like to contact me about how hypnotherapy can help you to stop smoking please drop me an email at amanda@duchy-hypnotherapy.co.uk or phone me on 07446 870 220.

by Amanda Hawker 11 Nov, 2023
I have won the South West England Prestige Award for the Best Hypnotherapist in Cornwall for the fourth year running.  Thank you to all my clients, without you I would not have achieved this.  I love my career and seeing you all progress and become the people that you want to be, free from anxiety and stress and achieving the goals that you set for yourselves.  
by Amanda Godfrey 07 Aug, 2018
I thought you may all be interested to know that it is national Lighthouse Day today! Lighthouses have guided ships and boats safely to shore since the late 1690’s. If you’ve ever had the privilege of visiting a lighthouse, you’ll understand the sense of serenity and stability they bring to viewers on land — now imagine the hope that would fill a traveler lost as sea upon catching a glimpse of the beacon of light. You may feel that you have lost your way with life and could use a little bit of guidance to get you back on course. Please feel free to contact me on 07446 870 220 or email: amanda@duchy-hypnotherapy.co.uk
by Amanda Godfrey 07 Aug, 2018
Anyone can make one:
For better or worse, anyone can write a blog post about anything they want. Everyone has a voice and the best voices will rise to the top.

The writer can show their personality:
In blog posts, the writer has more leeway to add in their voice and personality than other types of writing.

Blogs are a great form of mass communication:
You can help people, learn new things, entertain your audience— the possibilities are endless and amazing. Blogging opens up all of these to a very wide audience.

You can make money:

Get the right blog going and you can make a lot of money through advertising and sponsored posts.

It allows people to craft better thoughts:
Instead of reading haphazard, uneducated Facebook statuses, it’s much better to see people’s thought process in a well-written blog post.

You can establish a community:
Blogging allows you to connect with other individuals who share the same interests. Sharing ideas and opinions within your community helps establish yourself as a thought leader.

Good for SEO:
Keeping content on your site fresh and relevant, you can use your blog to boost the search engine ranking (SEO) of your site and your business.

It brings people back to your site:

If your blog is strong enough and updated regularly, people will come back looking for more and bring traffic back to your site as well.

It’s free:
It costs you a grand total of zero dollars to post to the blog, so if you have something to say, there’s nothing to stop you.

You can establish yourself as a thought leader:

A blog is a great place for your original thoughts, and it can be a wonderful way to show off your individuality. If people like your ideas, you can become a thought leader in your industry!

What else do you love about blogs? Let me know!
Share by: